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You are here: Home / Mindfulness Courses / Past events & courses

Past events & courses

Past events and courses

Please find here a list of our past public courses. We launched Mindful Pathway as a social enterprise in January 2016 and have been fortunate that it has grown significantly in this time. We hope to spread the Mindfulness message far and wide so that people can live happier and more balanced lives.

2016

March 2016 – Mindfulness Taster and Open evening
Spring (March- April) 2016 – 8 week Mindfulness Course
September 2016 – Mindfulness Taster and Open evening
Autumn 2016 (October- November) – 8 week Mindfulness Course

2017

March 2017 Mindfulness Taster and Open evening
Spring 2017 – 8 week Mindfulness Course
July 2017 – The Science of Mindfulness: how meditation can rewire your brain, Silicon Abbey
September 2017 – Mindfulness Taster and Open evening
Autumn 2017 (October-November) – 8 week Mindfulness Course

2018

Jan 2018 – pre-film meditation experience, The Odyssey cinema
February 2018 – Mindfulness Taster and Open evening
Spring 2018 – daytime & evening 8 week Mindfulness Courses (full)
June 2018 – ‘Creating new habits to reduce stress at work – a practical Mindfulness half day workshop’
September 2018 – Mindfulness Taster and Open evening
Autumn 2018 – daytime & evening 8 week Mindfulness Courses (full)

Mindfulness courses, mindfulness st albans, meditation courses, stress, anxiety, depression

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From the Blog

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  • Falling in love with silence – a silent retreat (part 2)
  • Falling in love with silence – a silent retreat – part 1
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